Your Daily Recovery Companion

Take the Tenth Step
Every Single Day

Daily check-ins, personal inventory, and a private squad when you want one. Your writing is encrypted on your own device — it never reaches our servers.

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366,000+ Days of Recovery Tracked
6,500+ Downloads
The My Tenth Step home screen showing a streak and daily opportunities

Recommended by recovery communities worldwide

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Features

Everything You Need for
Your Recovery Journey

Powerful tools designed with care to support your daily practice and long-term growth.

Daily Check-ins

Start each morning, afternoon, and evening with mindful reflection. Track your mood, express gratitude, and set meaningful goals.

  • Morning, afternoon & evening check-ins
  • Mood tracking with visual indicators
  • Gratitude journaling
  • Goal setting & completion

Spot Check

Something’s bothering you right now. Work through it in the moment — a short, guided look at what happened and what is actually true — instead of carrying it until tonight.

  • Name what you’re feeling
  • Separate the story from the facts
  • Attach it to an inventory item
  • Come back to it when you’re ready

Personal Inventory

Track and process your fears, resentments, and personal growth items. Work through them at your own pace with guided workflows.

  • Categorize inventory items
  • Process fears & resentments
  • Track resolution progress
  • Add notes & reflections
Premium

AI-Powered Guide

Get personalized insights and suggestions for your inventory items. Our AI guide helps you understand patterns and offers thoughtful guidance.

  • Review items with AI analysis
  • Personalized suggestions
  • Pattern recognition
  • 24/7 confidential support

Squads

Connect with your recovery community. Create or join squads for accountability, support, and shared growth on your journey.

  • Create private squads
  • End-to-end encrypted chat
  • Share with invite codes
  • Real-time messaging

Progress & Milestones

Watch your growth with daily streaks, achievement milestones, and progress visualization. Celebrate every step forward.

  • Daily streak tracking
  • Achievement badges
  • Recovery date tracking
  • Progress visualization

Privacy First

Your inventory lives on your phone, encrypted, and stays there — we could not read it if we wanted to. Squad messages are encrypted before they ever leave your device.

  • Your writing never leaves your device
  • Squad messages are end-to-end encrypted
  • Face ID / Touch ID lock
  • No ads, no data selling, ever
How It Works

Simple Daily Practice,
Powerful Results

My Tenth Step fits seamlessly into your day with intuitive workflows designed for busy lives.

1

Morning Check-in

Start your day with intention. Track your mood, write what you're grateful for, and set goals for the day ahead.

The daily check-in flow showing the mood spectrum
2

Process Your Inventory

When something bothers you, add it to your inventory. Process fears and resentments with guided workflows and AI insights.

An inventory item with notes and a resolve action
3

Connect with Your Squad

Share your journey with trusted members of your recovery community. Chat securely and support each other's growth.

An encrypted squad chat conversation
4

Track Your Progress

Watch your growth over time. Celebrate milestones, maintain your streak, and see how far you've come on your journey.

The progress screen showing streaks and milestones
Community

You're Not Alone on
This Journey

Join thousands of people who are using My Tenth Step to maintain their recovery, one day at a time. Our community is supportive, private, and always there when you need them.

"This app has become an essential part of my daily routine. The morning check-ins help me start each day with the right mindset."

S
Sarah M. 2 years in recovery

"The AI insights have helped me understand patterns I never noticed before. It's like having a sponsor available 24/7."

M
Michael T. 5 years in recovery

"Being able to connect with my squad through encrypted chat gives me peace of mind. I can share honestly without worry."

J
Jennifer K. 8 months in recovery
Illustration of a recovery community supporting each other

Begin Your Journey Today

Download My Tenth Step and take the first step toward a more mindful, connected recovery.

Download on the App Store Get it on Google Play
The avatar editor, showing outfit options An encrypted squad chat with a support request and crisis resources A weekly report showing mood breakdown and AI insights